When you come back home after a busy day of work, cold and traffic … and you were at the supermarket, but you were so “done” that you just bought canned food [because in this way you do not need to think about a cooking recipe] here is in that time must come off the ‘Idolincucina” in you.
Tuna and beans is good, but maybe not tonight. So I open the freezer where something is always forgotten. Here in fact, I find a pack of frozen cod fillets, forgotten. At this point the tomatoes sauce jar just picked at the supermarket before, makes sense and gives me the idea to create a simple recipe and finally flavor this blessed cod, which is also light and healthy, but let’s give him a great taste. A Idolincucina can not give up enjoying the taste … never!
Here I give you the recipe for 2 people, 2 fillets per person, in 3 simple step
- filetti di merluzzo - 4
- sugo di pomodorini a pezzetti - 350 gr 1 barattolo
- olive verdi - a piacere
- cipolla - 1/4
- olio EVO - q.b.
- sale - q.b.
- Cut the onion, heat a little oil in a pan and let brown the onion
- Add the tomato sauce, salt, 1 pinch of sugar to remove acidity and cook for 10 min
- Taste the sauce for salt and then add the green olives and the cod fillets and cook for 15 mi
You can also use black olives and capers alternatively in addition, but in this case be careful with salt because black olives and capers are extremely tasty.
Now serve on the plate and enjoy the taste!